We provide a variety of services to suit your individual health and fitness needs/goals. Our goal is to help you be your best !
Located in Beautiful Fernie B.C a four-sport playground in the heart of the Canadian Rockies. Sarah’s active rehabilitation is convenitially located in Evolution Health and Fitness Recreatation Center.” Map“
All kinesiology/personal training sessions begin with a postural assessment and injury/exercise history and we create programs to meet each individuals goals.Click the read more of what kinesiology can do for you.
A Certified Athletic Therapist assesses injuries and conditions, utilizes contemporary rehabilitative techniques, therapeutic modalities, soft tissue mobilization, physical reconditioning, and supportive strapping procedures to promote an environment conducive to optimal healing in preparing the individual for safe reintegration into an active lifestyle.Read More